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September finally is here. Indeed, autumn had started in some of country like Japan. I think the maple leafs in Canada should be very colorful now. Either in dark brownish red color or reddish yellow color. Can imagine huh? As compare to those colorful maple leafs, my life is the same. It's dull. The time right now is pointing at 4a.m. I still can't sleep and feel very energetic. Sigh. Having insomnia lately. Again, it is caused by the same problem. Stress! ROAR!

Let's talking about my studies... (I know is kinda boring, but it had been too long I do not update my blog so just let me blah few sentences. =P) Hmmm... Taking 2 final year subjects in a short semester, everything were squeezed into 7 weeks. Quizzes, assignments, midterms = breathless! Well, ain't not fun at all! I do admit that sometime I like to say hectic this word for no reason even thou I am not in the situation. But now, I really mean it. It is just HECTIC. Never end. Sigh~~

Although hectic life never leave me, but I had learnt quite a numbers of new things from the nutrition lecturer and kinda enjoy the class too. Just finished done the quiz for the subject today...ermm... Kinda speechless while answering the questions. Was the 1st quiz after 6 lectures and I think most of the answers that I wrote are not exist in the notes! LOL! What to do? Got no sufficient time to do the revision after browsing through them "cincai-ly" at the 1st time. Need to swallow 8 sets of lecture notes that are quite thick with so many words filled in each slides. Somemore 2 of them were freshly made! (taught today n quiz immediately on tomorrow) Oh please. I'm not godlike and I think I screwed it.

I think the main reason of screwed the quiz is.... -> ma brain cells keep telling me that I'm still in the semester break and this explained why I can't really focus/concentrate well while doing revision too. And yet, here come the food engineering subject too! =(

Maths & physics love me but I don't love them. Sigh!!! I was born to be insensitive towards numbers, calculus, algebra and formulas. Feel sipek tension every time attend the lecture. Ma mind is totally blank when the lecturer standing beside me and observing me answer the questions! If Gennie is here, I wanna beg him makes me brilliant in maths!

Realize a important lesson via nutrition lectures and also by sharing of few stories among few buddies. I found that this "theory"can actually applied to our daily life. So this is what I wanna share in this blog and it is known as ABC triangle. A stand for the antecedents, while B is stand for the behavior, and lastly the C is known as Consequences here. Antecedent is also known as the causes. While I guess everyone knew what is behavior and consequences.

[So let us do some case study here, given a case that a person is gaining fat. ]

By using the ABC triangle to diagnose it, the antecedent diagnosed was, the person can't cope with the stress due to exam and hence caused the behavior of craving for foods uncontrolled, snacking, and etc. Whereas the consequences for this case will be weight gain.

For some of the people, they will eventually stop those foolish actions when they realized that they are having weight gained, and will start to do some changes is behavior.

Definitely, there are also some people will keep drowning themselves in the stage of behavior by ignoring the consequences. Those who keep drowning one will just keep moving in the triangle, and their life will become so narrow, become fatter and fatter and finally loss their confident. Hence, they stucked there and might not been escape out for life.

For those who had escaped, they are free and live like a normal person again.

Despite the antecedent, the person literally can control himself/herself by modify their behavior/attitudes. I did saw some of the success cases and the failure cases around me. After being a HUMAN for so many years, I do realize that behavior of a person plays a big role in life. It can send you high up to the heaven and even drag you fall into the hell.

Thanks, Mummy. For let me know how important it is.

Opps. Seems like writing too much.

What I wrote above just my very personal opinion. Okay?

Eric signing out here.

Today's quote: To somebody: I know you love me. xoxo =P